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Tuesday May 14, 2024
3:30 PM - 4:30 PM	Intro to Youth Boxing & Conditioning with TITLE Boxing Club - Intro to Youth Boxing & Conditioning with TITLE Boxing Club Intro to Youth Boxing & Conditioning with TITLE Boxing Club 6 weeks May 14 - June 20Thursdays 3:45-4:30 pm at TITLE Boxing Club Burlington Watch your kid's confidence soar when you sign them up for boxing and conditioning classes! Participants will get a great workout, gain cardio endurance, and learn how to box (but will not get hit). They will learn basic stance, footwork, and punching combinations. Each week they'll practice a range of boxing drills on heavy bags and coach-held focus mitts, plus bodyweight and conditioning exercises. They'll gain: Enhanced focus, respect, discipline and confidence Improved flexibility and coordination Practical self-defense skills Aerobic and anaerobic conditioning Strength training development All while having a ton of fun! Grades 5-8Fee includes gloves and handwraps.

Tuesday May 21, 2024
3:30 PM - 4:30 PM	Intro to Youth Boxing & Conditioning with TITLE Boxing Club - Intro to Youth Boxing & Conditioning with TITLE Boxing Club Intro to Youth Boxing & Conditioning with TITLE Boxing Club 6 weeks May 14 - June 20Thursdays 3:45-4:30 pm at TITLE Boxing Club Burlington Watch your kid's confidence soar when you sign them up for boxing and conditioning classes! Participants will get a great workout, gain cardio endurance, and learn how to box (but will not get hit). They will learn basic stance, footwork, and punching combinations. Each week they'll practice a range of boxing drills on heavy bags and coach-held focus mitts, plus bodyweight and conditioning exercises. They'll gain: Enhanced focus, respect, discipline and confidence Improved flexibility and coordination Practical self-defense skills Aerobic and anaerobic conditioning Strength training development All while having a ton of fun! Grades 5-8Fee includes gloves and handwraps.